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Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine.
Known for its strong flavor, pungent aroma, and high smoke point, it’s often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan.
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Onion oil, extracted by steam distilling the bulb of the onion, is a golden oil with a sharp pungent aroma and many incredible health benefits.
Onion oil is known for its anti-oxidant, anti-microbial, expectorant, antispasmodic and carminative properties, and is most commonly used to treat infections like sinusitis, colds, flu and other respiratory ailments. Onion oil can also help to soothe digestive symptoms when taken internally or massaged on the abdomen.
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